Imashini zubuye zubushinwa
Ikintu kinini kiranga U + ni urumuri rwinshi, super bo, guhumeka neza, kwambara neza.Inyuma inyuma nziza [1] nigipimo kinini cyinyuma cyinyuma ninyuma, inyuma inyuma nziza u + yakiriye urumuri rurerure rurerure rworoshye cyane, rworoshye, rworoshye guhumeka mesh, rufite imbaraga zikomeye ...
Igikorwa nyamukuru cyumugore utwite igitereko cyo munda ni ugufasha abagore batwite gufata inda.Kubumva ko igifu ari kinini, igihe kinini cyo kugenda gikeneye gukoresha ikiganza kugirango ushyigikire igifu kugirango utange ubufasha, cyane cyane guhuza imitsi ya pelvis ligaments irekuye ...
Igikorwa nyamukuru cyumugore utwite igitereko cyo munda ni ugufasha abagore batwite gufata inda.Kubumva ko igifu ari kinini, igihe kinini cyo kugenda gikeneye gukoresha ikiganza kugirango ushyigikire igifu kugirango utange ubufasha, cyane cyane guhuza imitsi ya pelvis ligaments irekuye ...
Irakwiriye kuboko kwamaboko, kuboko kwamaboko no gutunga urutoki.Biroroshye gukoresha. Irashobora kugumana umwanya wimikorere, irinda kubyimba ingingo, kwirinda ububabare no kutamererwa neza, kwirinda kunyerera kwamaboko hamwe nigisebe cyuruhu rwaho kubarwayi bafite kuvunika ingingo zo hejuru no gukomeretsa intoki; Birashobora gutuma ingingo yo hejuru f ...
Gukubita amaguru yo hejuru byitwa kandi gukubita amaboko, gukubita amaboko, gukubita umuganga, kuvunika amaboko.Ushobora kuvunika amaguru yo hejuru, ihahamuka ryamaboko nabandi barwayi bakeneye guhagarikwa kwamaboko kugirango bakosore ingingo yo hejuru, bakomeze imyanya ikora, birinde kubyimba ingingo, irinde ububabare na disco ...
Plantar fasciitis ibirenge bitonyanga bitanga inkunga, kugirango bigabanye ingaruka zububabare bwigitondo cya mugitondo bujyanye na plantar fasciitis na achilles tendonitis.Guhindura Byakozwe mubihumeka, byoroheje byoroshye bya elastike yintambara, biguha kwambara neza.Urashobora guhindura umurongo wa aluminium kuva ...
Plantar fasciitis ibirenge bitonyanga bitanga inkunga, kugirango bigabanye ingaruka zububabare bwigitondo cya mugitondo bujyanye na plantar fasciitis na achilles tendonitis.Urashobora guhindura umurongo wa aluminium kuva ...
Imurikagurisha: guhuza ibitugu bishya no kuboko, gukora imbaraga za “SB” guhuza imbaraga, gushyira mu gaciro imbaraga, umutwe ukwiye, igituza, ibitugu bitaringaniye hamwe nundi mubi mubi.Kurambura: ubuhanga urambuye umukandara W kugirango ukore W-shusho ya W-itatu yingufu zingirakamaro kugirango ushyigikire ikibuno ninyuma, ubuhanga ...